This month, we’re tuning in—literally and energetically—to the tones and frequencies of music and nature, and exploring how they resonate within the human body. From the rhythmic pulse of ocean waves to the harmonic hum of a cello string, sound is more than sensation—it’s transformation.

Every vibration we encounter interacts with our inner landscape. Music and natural tones can uplift or unsettle, energize or soothe. They ripple through our emotions, influence our physical cells and organs, and recalibrate our subtle energy systems.